Egg and Cockers Life Change

BREAKFAST
Apen bar
cofee, sweetner, semi-skimmed milk
3 teas, sweetner, semi skimmed milk

LUNCH
Passata pasta, with bacon and sweetcorn
lemon greek yoghurt
1/2 apple, banana and raisins
Alpen bar

DINNER
Hot KFC Chicken made with chicken breast, egg yolk, asda instant mash with some chilli powder and flakes
Cous cous made with 2 chicken oxo, roast garlic which i squeezed into it, roast red onion, carrots and baby sweetcorn ( later had second helpings and added peas and sweetcorn)
Sweet and crunchy salad made with iceberg, red cabbage, grated carrot, red onion and sweetcorn

SNACKS
Coconut greek yoghurt
Dairylea on severn seeds toast
Wholemeal Pitta with hot chicken and dairylea
Tea, sweetner, semi-skimmed milk

Might have another cup of tea and a muller as the night progresses :)

Found it hard today, loads of cooking and dishes, need to find some better snacks so we're going to have a trip to asda tomorro to top up our fruit supply. Been having a really good chat with Ian, he's finding he's really starving alot lol we decided we need to swop some things that we normally have which are classed as a B to stop us from sinning, for example, we usualy have toast for breakfast so we are goin to swap it for manderin muller and an orange or grapefruit and also cut out the butter on our toast sins. Going to buy an ice cream maker so we can make muller ice cream to go with fruit and jelly, which sounds lovely. Still hoping i have managed to loose some weight for my monday weigh in, don't feel any smaller lol!!