Thursday, 17 January 2013

Right so i missed last night because swimming nearly killed me and i fell asleep at 7pm lol so i have got some serious catching up to do, i have commented on a load of ur posts, check them out and i bet u wanna know what i ate yesterday!! bet u've been wondering if i ordered dominoes and was too ashamed to right my food diary hehe well i never.......

Weds Food Diary - Red day
Breakfast
2 teas, semi-skimmed milk, sweetner
fudge alpen bar    1/2 B
2 bananas
peach and pinapple banana muller
satsuma
1/2 apple
tea, semi-skimmed milk, sweetner
coffee, semi-skimmed milk, sweetner

Lunch
fresh beetroot
2 tiny toasts
2 teaspns flora extra light butter        4 SINS
tea, semi-skimmed milk, sweetner
2 bananas
satsuma
1/2 punnet green grapes
orange alpen bar      1/2 B
peach and passion fruit muller

Dinner
2 linda mcartneys sausages    4 SINS
6 fat/rind free bacon rounds
3 boiled eggs
2 tiny toasts
2 teaspns flora extra light      4SINS
manderin muller

No comments:

Post a Comment

Note: only a member of this blog may post a comment.