FRIDAY 19th JANUARY 2013
Fell asleep again, super busy day with kids. Burgers were amazing and i hate real mince, but u should try this one, tasted with mcdonalds, pics to follow once ian finds the lead i lead!! x
RED DAY
BREAKFAST
Banana
2 teas, semi-skimmed milk, sweetner PART A
1 coffee, semi-skimmed milk, sweeter PART A
handful red grapes
handful of raisins 2 SINS
1/2 fresh mango
mango and passionfruit muller
fudge alpen bar 1/2 B
LUNCH
tea, semi skimmed milk, sweetner PART A
fresh beetroot
ham
2 slices wholemeal mini bread 1 B
quark (instead of butter, waste of sins)
muller cranberry
choc alpen bar 1/2 B
2 bananas
satsuma
handful grapes
handful raisins 2 SINS
DINNER
slimming world chips made with potatoes and carrots (forgot u cant have them on red)
2 home made spicey burgers made with extra lean beef mince 3% fat, onion, chilli, chilli flakes, and tinned tomatoes.
3 bacon rounds
manderin muller
LATER
4 weetabix 1 B 6 SINS
semi-skimmed milk HEX A
orange sugar free jelly
vanilla muller
10 SINS
Love your comment about butter.. you're changing so much already. I love it - you inspire me every day and you're reminding me of so many things to eat too - like quark and beetroot on toast - my gosh I want that!!
ReplyDeleteI think carrots are superfree on red day aren't they - go have a look in the book I haven't flipping got any more LOL :)